Cafes, meal plans and drinks to help you feel your best around Downtown Tampa.

Look and feel beautiful and healthy around Downtown Tampa, the Heights and beyond.

Get fit around Downtown Tampa, Ybor City and the urban core.

Dr. Gutiérrez has been creating beautiful smiles for families across the Bay for more than 15 years

Thanks to a boom in health-focused eateries, markets and meal prep companies, it’s easier than ever to consistently eat healthy...

We’ve compiled some of the most unique, innovative and interesting ways to get fit around South Tampa, and we’re highlighting...

Whether it’s a hulking Bucs lineman, a blindingly fast Lightning skater or a Rays batter slugging for the fences, your...

As screen time increases for people of all ages, we spoke to experts about the dangers of always being connected...

Scientist Kerriann Greenhalgh’s startup KeriCure is producing cutting-edge liquid bandages right here in Tampa.

Pros & cons of the keto, alkaline and Whole30 diets from the experts.

South Tampa's Largest and Most Trusted Medical Aesthetics Facility Celebrates 10 Years.

Hundreds of dentists practice here in Tampa, and we know how important it is to trust the person caring for...